Poop Reads

Our guide to probiotics and which probiotic-rich foods to eat to improve your gut health and boost your immune system.

While pregnancy is a beautiful and transformative experience for many parents, it does come with many physical changes. Constipation is one of the most common issues faced by many expectant mothers. While it’s not a glamorous topic to address, it...

For a lot of people, pooping can be a TMI subject. We all do it, but only a few like talking about it. But did you know the state of your poop can reveal a lot about your overall health...

Traveling is undoubtedly one of the best things in life. It’s a great excuse to explore a new city and enjoy everything the locals have to offer. You’re devouring all the food, indulging in a few drinks, and having the...

In the United States, constipation affects up to 30% of children. It can cause discomfort and stress for both the child and the parent, and account for 3%–5% of all paediatric visits.  Although constipation can affect children of all ages,...

There are plenty of natural (and delicious) remedies to help ease indigestion and GERD. Not only are these solutions good for your body, but they can also help put a smile on your face again. No more forcing yourself to...