Poop Reads

Here's how much fiber you should be having in your daily diet. Our very own meal plan included!

20 minute read / a leisurely toilet break Our gut can influence the function of our whole body. Perhaps, an apple a day is not what keeps the doctor away. It’s actually a healthy gut. First things first: What does your...

Pooping is fun, they said. Pooping is easy, they said. 12-minute read / average poop timeThere’s nothing more unsatisfying and miserable than attempting a poo, only to realize your bowels aren’t cooperating and little to nothing comes out. It’s frustrating,...

Here's all you need to know on how to live, love and poop like a champion.7-minute read / a super smooth poopYou might first ask: how would you actually define a ‘champion poop’? For this, we can consult the bible of poops...

Essentially, fiber is the #1 champion and will help you poop like one too. 20 minute read / a leisurely toilet break Fiber is an extremely important part of maintaining gut health. Digestive health experts talk about it all the time....

Our mission is simple: keep up the poop talk, and share constipation-free poophoria.